Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements.The Triphala is an Ayurvedic preparation made of equal parts of 3 Indian bays very popular in Ayurveda. “Tri” means three and “Phala” means fruit. The bays that make up Triphala, namely Amla (or Amalaki), Haritaki and Bibhitaki, stimulate bile secretion and regulate intestinal transit , making it a cure of choice for people with constipation . This synergy is also an effective support for digestion and elimination . Triphala cleanses the intestine, liver and colon, for better assimilation of nutrients . Because of its many benefits,weight loss .